May 5, 2019
No spare partsfor eyes lying round,and the longer you live the more you want to see. Prevention is critical and it takes many forms, detailed comphrensive eye exams yearly, wearing safety glasses, blocking harmful blue light from your devices, so listen up as doc Handal focuses on what you need to do.
Jan 31, 2019
The American Heart Association (AHA) has updated the 2008 exercise guidelines for all ages. The 2nd Ed.is chuck full of info but most importantly it emphasizes 'just move'. Listen Up to Doc Handal's new podcast
Nov 1, 2018
DocHandal latest podcast lets you in on the important considerations in children of mild head trauma, concussion, and what parents need to know. Warning signs, when to go to the ER, terminology and much more as only Doc can tell you.
Some warning signs of mild versus severe types of brain injury are hard to ID. That’s...
Sep 1, 2018
Recent research suggests we totally rethink our ‘proper’ sleep times. Listen Up to DocHandal’s latest podcast there is surprising information, including more is not always better!
Aug 2, 2018
Stress is well worth noting. When anyone is stressed or even approaching a stress level it is time to be concerned. Once a person reaches a full-blown crisis, your intervention and safety are almost always out the window. A professional is now necessary. Let Doc Handal, in this podcast, share a few easy to pick up...