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Doc Handal Speaks! Listen Up, A Doctor's Insider Tips

Dec 13, 2022

Dementia is an evergrowing diagnosis, in 2050 it is estimated that 152 million worldwide will be living with this neurocognitive impairment. Well, there are many causes including hereditary genes, you can do a lot to avoid such a diagnosis. Doc Handal's current podcast informs you what you can do to deter this...


Sep 15, 2022

Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer. It is a natural stimulant! Listen to Doc Handal's latest podcast and learn more about the caffeine breakdown metabolite  7MK is used in Denmark to improve nearsightedness in...


Aug 18, 2022

Your diet whether vegetarian, pescatarian (vegetarian that eats seafood) or a meat lover, can influence whether or not you were at higher risk for hip fracture. A recent study revealed that women following a certain diet are at 33% higher risk. To learn more about this, by listening to Doc Handal's newest podcast.


Jul 19, 2022

Doc Handal's new podcast talks about our skin, the largest organ, and special considerations, if like 2/3 of all Americans, you bathe every day. Listen to this podcast to find out more about the ecosystem, the balance, the need for body odor removal, the presence of bacteria viruses, and fungus as well as the dangers...


Jan 19, 2022

As a physician, I must speak out. This podcast is titled Pandemic Fatigue but it could easily have been titled Pandemic - My Opinion! I have blogged often on the topic of the SARS CoV2 virus. This podcast shares my frustration and disappointment with a medical issue so botched in a country that is supposed to be a world...