Jan 31, 2019
The American Heart Association (AHA) has updated the 2008
exercise guidelines for all ages. The 2nd Ed.is chuck full of info
but most importantly it emphasizes 'just move'. Listen Up to
Doc Handal's new podcast
Jan 31, 2019
The American Heart Association (AHA) has updated the 2008
exercise guidelines for all ages. The 2nd Ed.is chuck full of info
but most importantly it emphasizes 'just move'. Listen Up to
Doc Handal's new podcast